Mindfulness Caring for Me 1.1
Free Version
Publisher Description
Mindfulness Caring for Me - “Mindfulness Caring for Me”, is a collection of five meditation strategies.
Do you worry- feel anxious, perhaps not feel good about yourself- and you can’t put your finger on exactly why?
Then this App might be what you’re looking for…
“Mindfulness Caring for Me”, is a collection of five mind training or mindfulness meditation strategies designed for meditators, beginning or experienced who simply want to relax into life as it is, with greater awareness of the ‘tricks’ the thinking mind can play.
Research shows that when we are paying attention – when our mind is where our body is – we are happier. When we train our mind we develop awareness that leads to being kinder, more patient and therefore more compassionate and caring of ourselves and others. When we’re aware we notice how we feel, we notice what we’re thinking and we notice what we’re doing. So we’re likely to notice when we’re distracted, have better impulse control, be less angry, and be more aware of thought processes with better concentration and memory.
If you find yourself wishing that things were different to how they are, or your worry and anxiety habit leads you into fear and perhaps even panic; or you can’t seem to stop the constant flow of thoughts… or your moods bother you...
Then give “Mindfulness Caring for Me”, a try and see what happens for you.
About Mindfulness Caring for Me
Mindfulness Caring for Me is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindfulness Caring for Me is Frances M Kelly. The latest version released by its developer is 1.1.
To install Mindfulness Caring for Me on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-02-06 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindfulness Caring for Me as malware as malware if the download link to com.MindfulnessCaringForMe is broken.
How to install Mindfulness Caring for Me on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Mindfulness Caring for Me is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Mindfulness Caring for Me will be shown. Click on Accept to continue the process.
- Mindfulness Caring for Me will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
